Great presentation by JEFF GALLOWAY at @GoogleTalks on YouTube. RUNNING INJURY-FREE!

Jeff Galloway has probably helped more people to enjoy running, and run safely, than any other pro-athlete or otherwise.  I have also posted a link to the Gymboss run-walk interval timer that I have used in the past.  Jeff Galloway has promoted “run-walking” as a way to not only train injury-free, but also to become a faster runner.  Kudos to Google for creating this opportunity to spread the word.  ENJOY!  John V. Karavitis


About johnvkaravitis

Senior Financial Analyst: Energy, Insurance, IT consulting, Pharmaceuticals, Publishing, Real Estate
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s