Jeff Galloway has it! The perfect run/walk timer!

http://www.jeffgalloway.com/detail.aspx?ID=49

This run-walk-run vibrating interval timer with stopwatch easily sets up your run/walk intervals. This timer can be set for any two different intervals from 2 seconds to 99 minutes and offers user a choice of alarm by beep, vibrate or both making it user friendly with headphones as well. Clips onto belt. AAA battery not included.$19.95

I’m sorely tempted to buy one, heck for $20, it’s a bargain.  But I got my trick of creating an mp3 file using Audacity software (free off the Web)….

Damn!

And “gallowalking” is where you walk during a race.  I’ve been doing that in my training runs, AND in my races!

Edit:  Here’s a link to Amazon.com, they sell it, too.

http://www.amazon.com/Gymboss-GB2008-SILVER-HARDCOAT/dp/B00194PWNQ/ref=sr_1_1?ie=UTF8&qid=1336352191&sr=8-1

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About johnvkaravitis

Senior Financial Analyst: Energy, Insurance, IT consulting, Pharmaceuticals, Publishing, Real Estate
This entry was posted in Running. Bookmark the permalink.

One Response to Jeff Galloway has it! The perfect run/walk timer!

  1. Charles Dumont says:

    Just wanted to let you now about a run/walk timer for iPhone and iPod Touch.

    http://itunes.apple.com/us/app/two-timer/id404408139?mt=8

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