Okay, I did okay, it was sorta hot and humid, but cloudy, so it wasn’t as hot as it could have been.
Results: 31:54, with an avg. mile pace of 10:16. What the hell is going on here? I didn’t walk until almost the start of the 3rd mile of the 5K. I mean, I paced my first mile slow, about 11 or so minutes, then picked up the pace. I’m not quite sure why I haven’t been able to cut my total time down toward 25 minutes total.
Results not available on Athlinks.com yet, but here they are:
Plus a few pics I snapped before the race. The lighting was not good because it was so cloudy. But it’s a BEAUTIFUL race course.
Meh. Keep practicing, what else can one do?
John V. Karavitis